Breath, Body, Mind Workshop
Monday, August 12, 2019 • 11 Av 5779
1:00 PM - 2:00 PMLower Level Beit MidrashBreath, Body, Mind Workshop
A gentle, effective breathing practice to manage stress, anxiety, and depression and improve general health and well being.
Facilitated by Shira Gordon, RN, MS, MPH
Certified teacher of the BBM technique as taught by Dr. Richard Brown and Dr. Pat Gerbarg
Register
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