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Breath, Body, Mind Workshop

Sunday, June 30, 2019 27 Sivan 5779

10:00 AM - 11:00 AMLeft Hand Social Hall

Breath, Body, Mind Workshop 

A gentle, effective breathing practice to manage stress, anxiety, and depression and improve general health and well being. 

Facilitated by Shira Gordon, RN, MS, MPH

Certified teacher of the BBM technique as taught by Dr. Richard Brown and Dr. Pat Gerbarg

Register

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Sat, September 21 2019 21 Elul 5779