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Sugarmania!

Sunday, November 6, 2016 5 Marcheshvan 5777

10:00 AM - 11:30 AMLH SH

Thank you for joining the Bayit's Green Team, on Sunday, November 6th, for "Sugarmania: Tips For a Healthier Home," an interactive presentation about sugar, where we discussed:

* How sugar became a staple of the American diet
* How sugar can impact your health
* How to identify hidden sugar in processed foods
* Snacks and strategies to help kick the sugar habit

Speakers:

Prof. Laura Twersky Alisa Eilenberg  Gila Daman 

Laura Twersky earned a Ph.D. in developmental biology from New York University and has also published articles in the field. She is currently a biology professor at St. Peter's University in Jersey City.

Alisa Eilenberg holds an MS in occupational therapy. She is a certified wellness coach empowering clients to make healthier food and lifestyle choices. Alisa is a founding member and co-leader of the HIR Green Team.

Gila Daman, MS, RDN, CDN, is a registered dietitian nutritionist at a pediatric clinic in a hospital where she counsels children and their families on how to lead healthier lifestyles. She has a private practice in Riverdale where she provides nutrition counseling to adult and pediatric clientele.

See below for resources presented at this program:

Informative & advocacy websites, books about nutrition, and free online courses
10 tips for kid-friendly veggies and fruits
10 tips to cut back on your kid's sweet treats
Tips for non-food rewards at home
Reduce hidden sugars in your diet
How to understand and use the nutrition facts label

 

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