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Breath, Body, Mind Workshop

Sunday, November 18, 2018 10 Kislev 5779

9:15 AM - 10:15 AMLH SH

Breath, Body, Mind Workshop 
Sunday, November 18th • 9:15 AM 

A gentle, effective breathing practice to manage stress, anxiety and depression and improve general health and well being. 

Facilitated by Shira Gordon, RN, MS, MPH

Certified teacher of the BBM technique as taught by Dr. Richard Brown and Dr. Pat Gerbarg

PLEASE NOTE: The two sessions scheduled for October 7th & 14th have been canceled.


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Tue, March 26 2019 19 Adar II 5779