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Breath, Body, Mind Workshop

Sunday, May 12, 2019 7 Iyyar 5779

9:30 AM - 10:30 AMLeft Hand Social Hall

Breath, Body, Mind Workshop 

A gentle, effective breathing practice to manage stress, anxiety, and depression and improve general health and well being. 

Facilitated by Shira Gordon, RN, MS, MPH

Certified teacher of the BBM technique as taught by Dr. Richard Brown and Dr. Pat Gerbarg


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Mon, May 20 2019 15 Iyyar 5779