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Postural Therapy Movement Class

Sunday, January 19, 2020 22 Tevet 5780

10:00 AM - 11:00 AMLower Level Beit Midrash

POSTURAL THERAPY MOVEMENT CLASS WITH JOEY ZIMET

Please join us for a Postural Therapy Movement class in which you’ll gain deep insights on posture and its relation to your health. The class will be comprised of easy-to-do, impactful postural stretches and exercises that you can do at home and at your desk. You will be taught key points with the movements and why they’re important in terms of maintaining long term musculoskeletal health and function.

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Mon, May 25 2020 2 Sivan 5780