Breath, Body, Mind Workshop

9:15 AM - 10:30 AMLH SH

Breath, Body, Mind Workshop
Sunday July 8 • 9:15AM

A gentle, effective breathing practice to manage stress, anxiety and depression and improve general health and well being.

Facilitated by Shira Gordon, RN, MS, MPH

Certified teacher of the BBM technique as taught by Dr. Richard Brown and Dr. Pat Gerbarg

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Wed, May 14 2025
16 Iyyar 5785

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Wed, May 14 2025 16 Iyyar 5785