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Breath, Body, Mind Workshop

Sunday, July 8, 2018 25 Tammuz 5778

9:15 AM - 10:30 AMLH SH

Breath, Body, Mind Workshop
Sunday July 8 • 9:15AM

A gentle, effective breathing practice to manage stress, anxiety and depression and improve general health and well being. 

Facilitated by Shira Gordon, RN, MS, MPH

Certified teacher of the BBM technique as taught by Dr. Richard Brown and Dr. Pat Gerbarg

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Thu, March 28 2024 18 Adar II 5784